Summer is knocking at the door and humid weather is ready to take the moisture away and gifts us dry, brittle and frizzy hair with a bonus pack “split ends“. Beside lots of fun in the sun, it’s high time to tweak your hair care routine and make some changes. But, if you are proactive about hair care, then you are definitely free from summer worries.
It’s summertime – living is so easy, but not for your head because summer is a killer season for damaging hair, especially when you’ve got dryness in your hair as like black hair. This is the best time for you to make some adjustments in your hair care routine.
Stick to these 12 summer hair care tips and say good bye to your summer woes. Let’s dive into it,
1. Increase your water intake :-
Summer hair care begins with water intake. Drink plenty of water daily to beat the heat. Water helps to hydrate your body, skin as well as hair. Being hydrated is essential to keep up your luscious locks and glowing skin. The more you drink, the more hydrated your hair will be. Dr. Shikha Sharma from Clinique De Rejuvenation in India, recommends to drink approx 12-15 glasses of water daily.
2. Soften your water before washing hair :-
When it is summer time, it may necessary for you to wash hair too often. If the water is hard, then it may possibly lead to serious hair issues. Alternatively, you can soften your water by adding a filter/softener in your shower head.
3. Deep conditioning before heading out to Sun :-
Deep conditioning has a superb result in wet hair. According to Mario Russo, applying deep conditioner to wet hair and carefully combing it through just before going out to the sun delivers the best defense. When the summer heat tries to damage hair by attacking straight into the hair follicles, deep condition restores the nutrients of hair and also brings back hair shine and moistures.
4. Brush your hair too often :-
Brushing hair not only helps to detangle the knots, but also helps to stimulate the circulation of blood flows into the root which ensures healthy scalp. The heat from the sun may hinder the blood circulation that goes into the hair follicles.
You can brush your hair many times a day to maintain the blood circulation because hair gets its meal from bloods. One thing you have to bear in mind, DON’T brush your hair when it is wet.
5. Discontinue using styling tools :-
When it is summer time, it’s best to discontinue using styling tools for instance blow dryer, hot iron, flat irons. You cannot style your hair in summertime swiftly because once the air is moist, it takes so much time to style. Too much heat will damage your hair for sure. In case you are really connected heavily with styling tools then, add a heat protectant to be safe.
Another thing that you can do is, go for frizz-free hairstyles for example messy chignon or topknot considering that, these styles don’t need to heat.
6. Blow dry or Air dry?
Go for natural in summer season. Let your blow dryer rest and enjoy your hair with air dry as much as possible. But, if your are committed to blow drying, then try out a leave-in-conditioner that is specially intended to shield hair from heat damages.
7. Consider a Trim to reduce split ends :-
Summer is a killer season for hair. The heat of sun can take the moisture away and left your hair splits ends. According to Mario Russo, people have to take a trim in every 4-6 weeks in summer season to take away the split ends and enhance the growth of hair health.
8. Arm your hair before jumping into the swimming pool :-
When it is summer, It is really hard to find anyone who don’t love to jump into the swimming pool. You may be one of them, then consider a cap to ensure that chlorine cannot hamper your hair. People with blonde hair has an issue of green hair due to the reaction of chlorine in the water.
But, If you detest to wear a cap like me, then rinse off your hair after swimming. You don’t need to wash hair with shampoo, because too much usage of shampoo tends to make hair dry. As an alternative, you can just rinse off your hair properly. But, if you would like to use a shampoo, then use a protein rich shampoo only.
9. Foods to eat in the summer :-
As hair is almost a protein, then go for protein rich foods to grow healthy hair. Vitamin A, C, Biotin, Copper, Zinc and Omega 3 Fatty Acids all are very much needed to grow healthy hair. Lemon juice, blueberries, yogurt, green tea, green leafy veggies, bell peppers, mangoes and tomatoes all are great for summer nutrition.
Learn more on: 30 Healthy Foods for Healthy Hair.
10. Deep conditioning mask once a week:-
Hair can be sun-burned much like scalp. To restore all those sun-burned hair strands, you can apply a deep conditioning mask once a week. This type of mask will pay back all those moistures and volumes that sun took away. Leave the mask as much time as you possibly can. It can do wonder if you do it in a dryer or steam room. Oil is also good to help keep the hair smooth and unlocking knots. For those who have dry hair, oil is yet another technique them to pay back.
11. Wear a cap or scarf – Old is GOLD :-
Wearing a cap or scarf is the oldest, but the simplest way to beat the sun from the heat. Not only it protects from the sun’s UV rays but also it helps keep the moisture. If you prefer committing suicide than wearing cap or scarf, then apply a leave-in-conditioner with sunscreen in it to be safe and sound from summer season’s humid weather conditions.
12. Hack the Grease :-
People who have oily scalp and oily hair, get worse day by day in summer season. The heat of the sun prompts sebaceous glands to produce more sebum (natural oil that moisture and supple your hair) and thus make scalp and hair oily. When too much sebum and dirt coagulate, it creates a greasy buildup on your scalp. The only way to solve this type of problem is to shampoo daily.
In case you think, frequent shampooing can hurt your hair health, then another way is astringent treatment. Pick a cotton bud and some witch hazel. Witch hazel is a natural astringent that functions great for eliminating sebum coats from scalp. Dip the cotton bud in witch hazel and apply it on your scalp exactly where too much sebum is secreted. It will further knock out all of the oil coats from your scalp, but not thoroughly.